Testimonials

 

 

Life was and is crazy. My sessions with Sarah have been such a help. It gave me someone to talk to and vent to. It’s been great having someone to be “accountable” to and knowing she wants only good for me.
Sarah has always been such a positive influence in my life. She gives me pointers on how to focus on the positive and the importance of not only emotional/mental health but also my physical health. Rather than having a long list of huge goals Sarah has helped me understand it’s okay to just have one or two small goals and take it day by day. And if I don’t meet a goal, I am not a failure, I just need to try again.
Sarah has been an amazing coach and I highly recommend her coaching to everyone -J

 

Prior to working with coaching, I experienced a cognitive deficit and numerous extraordinary health challenges with many decisions and medical terms I could not understand. The coach helped me understand medical terms and treatments that I was facing and helped with educating me on the side affects and what to expect in the procedure. I liked Sarah's positive personality and empathy as well as the time she spent with me. When we were in coaching she would listen to what the doctor's told me and interpret the meanings. She would also do research in our sessions to help with topics that I didn't understand. She would put it in terms I could understand with my cognitive deficit. I recommend Sarah to others as she would be an excellent coach and a valuable asset to those trying to maneuver health and life challenges.-S

 

I feel like the coaching sessions have opened my eyes a little bit to the options that are out thereThe biggest insight I had was that I was way too hard on myself. I had the right mindset, was doing all the right things, just not in the most beneficial and efficient ways.I would also recommend your coaching to anyone struggling with feelings of inadequacy when it comes to mental health and just in the area of personal empowerment itself. People who struggle with anxiety about what others think and perceive about you. I learned I am okay just as I am, with no shame, and I think many, many others would benefit from that coaching.-K

 

Your coaching sessions gave me some insight and tools Ineeded to work thru my day to day life and gain a new perspective.It was a pleasant experience working with you and I walked away with more gratitude

and a better attitude. What I liked most about our coaching relationship was that youallowed me to set the pace for our interactions. You were a great listener and easy totalk to I walked away from our coaching experience with a tool box full of resources that I canturn to as I move forward in life.I would recommend your coaching toother health care providers who areburnt out, struggling with the day today, and lacking direction. Yourservice would be great foranybody who is consumed withoverload and overwhelm. Thank youfor your help! I appreciate your time,effort, and support!-C

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