Salubrious Coaching LLC
Caregivers deserve care too!
Nourish Your Body and Mind Every Day
Empowering Life Coaching Sessions
Expert Guidance for Mental Wellness
I used to be happy, optimistic, loved hugs and touching people on the shoulder in support, trying to convey kindness. Then life happened, and I was tired all the time, felt isolated, alone with no support, and lost. To save myself, I developed a Nurse Ratched, Sarcastic, take-no-B.S., my-way-or-the-highway attitude. In my healing from this, I have tried to blend every facet of myself into a whole person. Including all of my flaws and all. During my life, I have become a small-scale influencer, leading by example through all of the good and bad. I am now here to support people in their journeys. I am here to help ALL caregivers in home or professional regardless of gender and age. Here is a reminder that baby stepping forward for your health is still forward momentum. Even a 2 step on the dance floor will get you around the floor. Every step, no matter how small, is going to help. I am here to help you become a healthier you with those tiny steps. I’m here to remind you that you are the most important person in your story.
Health Coach at Your Service
Comprehensive health assessments and personalized plans
Personalized Life Balance Strategies
Have questions about your wellness path? I am here to help.
Rapid Progress with Tailored Coaching
At Salubrious Coaching LLC, I am committed to guiding you through every step of your wellness journey. Through Coaching, I will provide personalized support to help you achieve lasting health and happiness. Reach out to me to start transforming your life.
Inspiring Wellness
Discover the power of holistic coaching with Salubrious Coaching LLC. I offer tailored programs designed to enhance your mental, physical, and emotional well-being. Connect with me today and take the first step toward a vibrant life.
Dedicated to Your Personal Growth
About Me
What made me decide to do this?
I have been in healthcare for a long time, since 1999. I dislike the direction healthcare is heading. I want people to take back their power. I want to see people healthy regardless of body type/size. Everyone deserves to make informed decisions about their health and the care that they receive. I started as a Certified Nurse Aide and worked my way up to Registered Nurse. For the majority of my career, I was in a leadership role, no matter the location or unit of assignment. Helping not just my patients but staff as well in navigating healthcare and how to help themselves, by giving them the autonomy to make their own choices with the appropriate information. As a longtime caregiver, I understand certain dynamics when in the trenches and how hard it is to maintain oneself and not lose sight of who we are as individuals. I also have ADD (attention deficit disorder), which brings challenges which I have been able to work through and can assist in guiding you through them as well. I have worked in a hospital, home health, corrections, rehabilitation, long-term care, and hospice. I am also a Veteran, so I have that unique perspective to add.
